Icon Fitness, the largest manufacturer of treadmill equipment in the world, makes a full line of quality Epic Treadmills with the consumer in mind. You will recognize the Icon name, because they are also the manufacturer of NordicTrack, ProForm, Reebok, Weslo, and Image appliances. With the reputation of these quality fitness products, you know you can’t go wrong when purchasing an Epic treadmill. If youstill aren’t convinced, you can log on and read some of the glowing reviews that have been created by satisfied shoppers. All of these people can’t be wrong!
One of the best features about an Epic treadmill is that, because Icon is a huge corporation and manufactures treadmills on a huge scale, their products can be very keenly priced. In both 2008 and 2009, Epic treadmills were given Best Buy ratings by a prominent buyer review magazine. The magazine rated the treadmills primarily based on ergonomics, ease of use, and exercise range, and Epic scored wonderful ratings in each category. To get the kind of quality the Epic name guarantees at such reasonable prices is absolutely amazing.
Take, for instance, the Epic View 550 treadmill. You would expect to pay as much as $1800 for comparable treadmills with 3.0 HP motors and sixty long treadbelts, but the Epic 550 will only run you around $1300. This model also includes a inbuilt flat screen television to give you something interesting to do while you’re working out as well as a great sound system. If you order your treadmill without delay from www.EpicFit.com you’ll be given free delivery, depending on the model you order. It would be difficult to get a better deal on ahigh-quality treadmill anywhere.
Epic treadmill reviews are extremely favorable on all counts. One reviewer who made a trip to the Epic treadmill producing plant was impressed with the rigid testing the apparatus is the subject of as well as the undeniable fact that top quality parts,for example MacMillan engines, are utilized in the fabrication. Reviewers make it clear that though Icon Fitness had a reputation for poor quality apparatus several years back, they have really turned their image around. Reviewers do counsel that you compare Epicic, NordicTrack, and ProForm models since all of them are made from permutations of the same parts.
For more top treadmill ratings, check out www.toptreadmillratings.com
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One of the few drawbacks to using a treadmill is that using one regularly can get downright boring. It doesn’t matter whether your workout involves a long brisk stroll or a short race at double quick speed — a lot of people simply find walking and running boring. And, with a treadmill you don’t have the advantage of passing scenery and other people to distract you unlike when you are jogging in the outside world!
So, the first thing you can do to ensure that your workout on a treadmill works right is to make sure that your head is as occupied as your body. The more bored you get here, the more likely you are to give up. Expert tips include watching the TV while you workout, working out with a friend so that you can chat or simply listening to music.
It is also important to make sure that you start off right with a treadmill. Don’t be tempted to do too much too soon especially if you are new to exercising. So, start off slow and listen to your body. A bit of treadmill ‘burn’ is good but push yourself too hard and you could hurt yourself or feel so bad the next day that you never want to get on the machine again!
On the other hand it is also important not to get complacent. The aim here is to make fitness/health progress and not to sit on a ‘happy medium’ plateau. So, look to increase the time you spend on your workout and/or increase its intensity. If you are using a motorized treadmill with controls then up the resistance/slope or the speed. If you are using a manual treadmill then speed up or stay on longer.
You can also maximize the benefits you get from this kind of workout by altering the exercises that you do on the treadmill itself. So, for example, one day you could do hard road running and the next you could increase the incline to do slow hill walking. Changing the exercises that you do here will simply give you a better range of fitness results for different parts of your body.
As you get more experienced on a treadmill you might also want to add something extra to the mix to increase the fitness benefits. Many people, for example, will use dumbbells at the same time that they are working out on a treadmill. You can do this as you use your treadmill or you can alternate work on the treadmill with work on the weights.
So, remember to start off slow but to keep upping the ante. This will help you get the best results from this kind of workout. And, most of all, try to make your workout an interesting one — the happier you are to be on the treadmill, the better your results will be.
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